21 Day Reset Challenge starting Tuesday 2nd April... Join in our 21 day challenge to reset your body and mind so that you can quickly improve your wellbeing and fitness... This is not a weightloss challange but you will undoubtably lose weight if thats your goal but you will lose bodyfat and feel much more focused with greater energy and improved overall fitness... In other words you will become a much more healthier version of yourself and learn so much about food along the way!...

This will require a high level of discipline and change to complete the 21 days succesfully but if done you will experience:

Better gut health and less digestive stress..
Improved hormonal profile...
Greater mental focus and clarity...
More sustained energy all day...
Fitness levels will increase...
Better sleep quality...
Improved taste buds and food enjoyment...
Less emotional eating...
Improved body shape...