CLASSES

FUNCTIONAL FITNESS

Become more athletic and achieve your fitness goals in our functional fitness classes... These well designed and programmed workouts are scaled down or up to suit all fitness abilities... Build strength, endurance, cardio & ability to achieve a whole new level of fitness

FUNCTIONAL CIRCUITS

Our low impact circuits will help build general strength & conditioning and appeal to those looking to get a simple but still very effective workout done

BOOTCAMP

Keep things simple with our bootcamp classes combining body & light weight exercises to improve fitness taking massive steps towards your body composition goals!... These can be fun especially at our Disco Bootcamp with the disco lights and tunes pumping!

BOXING FITNESS

Get fit and enjoy a low impact type class that will help you towards better aerobic conditioning... Great option combining boxing, cardio and bodyweight circuits

OLYMPIC LIFTING

Learn your way around a barbell using Olympic Lifts brining your strength & conditioning to a new level

PERSONAL TRAINING

Become more athletic and achieve your fitness goals in our functional fitness classes... These well designed and programmed workouts are scaled down or up to suit all fitness abilities... Build strength, endurance, cardio & ability to achieve a whole new level of fitness

BOOK YOUR FREE TRIAL TODAY!