I'm Andy Armour and I've been working within the fitness industry for over 15 years, successfully navigating clients through the fitness landscape to achieve their goals. I help people build both the fitness and physiques they desire whilst helping them stay on track despite the many distractions life throws at them. This is done via bespoke training programs and regular online contact that provides clients with the accountability and expertise they need for long term success.
My background is in Strength & Conditioning, working with athletes and fitness enthusiasts before opening the 2 Gyms I currently own. Since then I have used my expertise to help my community change their lives, I also work with similar clients online. So, no matter where you are on your fitness journey, I can help you move beyond your limitations.
My methods come from a blend of experience on with what works and a professional education which includes:
Opex Fitness CCP Coach
MSC Strength & Conditioning
BSC (Hons) Exercise Science
Premier Training Certified Personal Trainer
Previously Accredited Strength & Conditioning Association
Owner of The Urban Fit Company