I have 15 years of experience working in the fitness industry, which included coaching
Professional Athletes to a high level.
My experience and philosophy works well with busy clients, whether they're juggling work, family, injury, or other stresses.
I currently own two gyms in my local area, both catering to very different client bases.
I am continually progressing my professional and personal development.
Fitness is my passion and I am always open to new ideas and ways of thinking.
Science is ever evolving and I want to put new technologies and practice on offer to my client base.
My methods come from a blend of experience on with what works and a professional education which includes;
Opex Fitness CCP Coach
MSC Strength & Conditioning
BSC (Hons) Exercise Science
Premier Training Certified Personal Trainer
Previously Accredited Strength & Conditioning Association
Owner of The Urban Fit Company